Gentle vinyasa flow for recovery in 30 minutes



#gentleyoga #vinyasaflow #yogaforbeginners
We would LOVE your support for our channel with a donation or membership!
If you use the CashApp, you can send a donation to $strongeryoga
Send Venmo donations to @strongeryoga
or for MEMBERSHIP visit: https://www.patreon.com/strongeryoga

BIG RAVEN YOGA MATS:
https://bigravenyoga.com/products/str

VISIT THE STRONGER STORE AT:
https://teespring.com/stores/stronger

In this short yoga flow, Scott Anderson guides you through a slow mobility practice for the hamstrings!

Better biomechanics creates stronger yoga results! Scott Anderson helps yoga practitioners and teachers improve the strength and effectiveness of their yoga flow, whether it’s vinyasa yoga, power yoga, hot yoga or anything in between. In this video, Scott Anderson leads a live yoga vinyasa flow.

To learn more about our yoga teacher training and find more great yoga content, visit us on the web at: www.stronger.yoga

Twitter: @strongeryoga
Facebook: @strongeryoga
Instagram: @stronger.yoga

source

Leave a Reply

Your email address will not be published. Required fields are marked *